The benefits of self belief

The Fat Diminisher

This seems to be doing the rounds again as it was first published in 2012.
Nonetheless this is an amazing inspirational video; this demonstrates the benefits of self belief, motivation and having the mindset to change.

I’m unsure what movement and nutrition programme Arthur followed but whatever it was, it worked.
Undertaking Metabolic Aftershock and PEAK 8 interval training got me to this…

the wrong trousers

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2 Response(s)

  1. CedrickVHamblen says :

    July 22, 2015

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    1. Gordon says :

      July 23, 2015

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