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Shop for Effective Health

A short post to highlight I have a Store where you can buy the supplements I refer to in the post ‘The Best Vitamin Supplements for Weight Loss and Good Health‘. In addition the Store Front has a banner to Evolution Organics. Evolution Organics specialises in high quality third party brands that are in demand, Read more

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The benefits of self belief

  This seems to be doing the rounds again as it was first published in 2012. Nonetheless this is an amazing inspirational video; this demonstrates the benefits of self belief, motivation and having the mindset to change. I’m unsure what movement and nutrition programme Arthur followed but whatever it was, it worked. Undertaking Metabolic Aftershock Read more

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Sorting Out Medical Advice from Medical Nonsense

A fiction A basic tenet of science is that correlation does not imply or prove causation. It seems some health recommendations are completely made up and have no scientific basis. This includes the linear model for blood pressure, healthy alcohol consumption levels, and recommended cholesterol levels. In a world where the truth can be, literally, Read more