Why it’s important to reduce your sugar consumption

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According to WHO’s latest World Cancer Report, cancer is typically a preventable disease, and more resources must be dedicated to preventive lifestyle changes.
The report predicts worldwide cancer rates to rise by 57 percent in the next two decades.
Cancer and heart disease rates can be addressed by promoting preventive lifestyle strategies such as diet, exercise, quitting smoking, and reducing alcohol consumption.

Please read this interesting article on the perils of too much sugar in your diet and some sound advice on avoiding/reducing the amounts you consume.

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